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Wednesday, October 23, 2019

7 Natural Ways To Calm Anxiety 

Tension is a characteristic piece of life's common that each individual has experienced some type of nervousness in his or her lives. There are...

How to Make the Most of Constructive Self-Criticism

Self-criticism is at the heart of so many mental health issues. When you’re constantly feeding yourself negative messages, it can be hard to find...

MUST READ

Holiday Stress: 5 Tips to Manage It This Year

It seems like the holiday season starts earlier and earlier every year. Once September hits the aisles throughout stores become an odd mix of decorations...

Black Friday 2018 Doesn’t Have To Be The Start Of Holiday Debt

It’s almost Black Friday 2018, which will start the largest shopping season of the year. And, the average person will spend around $900 on...

The Science of Sleep and Sleep Deprivation

Sleep deprivation can have a number of health effects and ramifications, ranging from mild to devastating. The 2015 National Geographic video, "Science of Sleep,"...

One of a kind Depression Perspectives For Women

Despondency influences a larger number of ladies than men. As indicated by Mental Health America, ladies are 70% more probable than men to have gloom...

One Hard Thing Mentally Strong People Do When Life Doesn’t Go as Planned

It’ s wild the way we outgrow what we once thought involving us couldn’ t live without, and then i fall...

Making Time For What’s Important — TEA Framework, Pillar 1

We’ve all had that friend or colleague that seems to be able to get more done than anyone else. They do well at work,...

Key Considerations For Depression In The Aging Populations

It is common to see depression in the elderly, but this should not be confused with it being normal. Depression in the aging population...

7 Natural Ways To Calm Anxiety 

Tension is a characteristic piece of life's common that each individual has experienced some type of nervousness in his or her lives. There are...

Magnetic Memory Method: An In-Depth Review from a Language Learner

What is the Magnetic Memory Method and does it really work? In this review, I give the method a try for a specific project...

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Mental Health

The Art & Spirituality Of Reinvention

In life, it’s good to practice realism and embrace objectivity. However, a strong sense of realism can sometimes breed pessimism and negativity; the idea...

5 Reasons Why Strong Digital Parenting Matters More than Ever

As a parent raising kids in a digital culture, it’s easy to feel at times as if you have a tiger by the tail...

Is Your Job Making You Miserable?

Business-related Depression: Is Your Job Making Your Miserable? What amount do you adore your activity? It is safe to say that you are one of those...
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10 Signs That Your Antidepressants Are Not Working

  On the off chance that you are experiencing melancholy it is likely that your specialist...

Mental Health: A Conversation (ft. Gabbie Hanna) | Doctor Mike

Apparently, Gabbie and I love to chat all things health. So much so that we...

How to Talk to a Loved One About Alcohol

Drinking alcohol is common. In the United States, for example, the 2015 National Survey on...

How a Child’s Brain Becomes Depressed and Changes

Some people are born with a genetic makeup that makes them more prone to...

Can You Fight Depression and Anxiety with Supplements?

Do Supplements for Depression and Anxiety Really Work? Hey Beauty Bunnies, let’s get real for...

HEALTH

7 Natural Ways To Calm Anxiety 

Tension is a characteristic piece of life's common that each individual has experienced some type of nervousness in his or her lives. There are...

SCIENCE

How a Child’s Brain Becomes Depressed and Changes

Some people are born with a genetic makeup that makes them more prone to depression, but that doesn’t mean they will automatically become...
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Key Ways Meditation Helps Depression

Depression is an enormous issue the whole way across the world. • 350 million individuals all inclusive have some type of sadness • In 2015, around...

Manifestations Of Depression: When To Get Help

Trouble, dejection, and incidental wretchedness are ordinary parts of life that can be experienced by anybody sooner or later in their lives. Feeling tragic...

Don’t Let Others Make You Small

How High-Achievers Deal With Goal Shaming Big goals are often the seed for big success. Monica Louie knows this firsthand. The Facebook ad expert launched...