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Using Hypnosis To Help Manage Depression
n Depression is becoming more and more widespread around the world, with prescriptions for anti-depression medications on the rise. In fact, 350 million people...
The Art & Spirituality Of Reinvention
In life, it’s good to practice realism and embrace objectivity. However, a strong sense of realism can sometimes breed pessimism and negativity; the idea...
MUST READ
Holiday Stress: 5 Tips to Manage It This Year
It seems like the holiday season starts earlier and earlier every year. Once September hits the aisles throughout stores become an odd mix of decorations...
What Are The Causes Of Depression?
Dejection is a therapeutic condition influencing general standpoint and disposition. In some cases, sadness is known as the "blues." It is viewed as feeling...
Endings And Beginnings: How To Handle Change With As Little Stress As Possible
As humans, we like to feel comfortable and that we are in control of our lives. We may try to prevent change from happening,...
Mental Health: A Conversation (ft. Gabbie Hanna) | Doctor Mike
Apparently, Gabbie and I love to chat all things health. So much so that we ended up getting two great videos from our ask...
Considerations For Choosing A Good Doctor To Manage Your Depression
In order to improve, you need to find a good doctor to help with your depression. Many people who have depression find that working...
7 Natural Ways To Calm AnxietyÂ
Tension is a characteristic piece of life's common that each individual has experienced some type of nervousness in his or her lives. There are...
Magnetic Memory Method: An In-Depth Review from a Language Learner
What is the Magnetic Memory Method and does it really work? In this review, I give the method a try for a specific project...
Key Considerations For Depression In The Aging Populations
It is common to see depression in the elderly, but this should not be confused with it being normal. Depression in the aging population...
One Hard Thing Mentally Strong People Do When Life Doesn’t Go as Planned
It’ s wild the way we outgrow what we once thought involving us couldn’ t live without, and then i fall...
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Mental Health
Manifestations Of Depression: When To Get Help
Trouble, dejection, and incidental wretchedness are ordinary parts of life that can be experienced by anybody sooner or later in their lives. Feeling tragic...
How to Talk to a Loved One About Alcohol
Drinking alcohol is common. In the United States, for example, the 2015 National Survey on Drug Use and Health (NSDUH) reported that more than...
7 Natural Ways To Calm AnxietyÂ
Tension is a characteristic piece of life's common that each individual has experienced some type of nervousness in his or her lives. There are...
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FITNESS
Medicinal Marijuana For Depression
There is a lot of research on medicinal marijuana for discouragement, especially on the long...
Don’t Let Others Make You Small
How High-Achievers Deal With Goal Shaming
Big goals are often the seed for big success. Monica...
Research Links Sleep Deprivation to Risky Behaviors in Teens
It’s a battle that goes on in most households nearly every morning—the alarm goes off,...
Could Yoga Improve Your Teen’s Body Image?
For the parents of teenagers, frequently anxious times. Across the US as well UK,...
How a Child’s Brain Becomes Depressed and Changes
Some people are born with a genetic makeup that makes them more prone to...
HEALTH
Surviving Sleep Deprivation
Sleep deprivation is difficult to survive. But for those days when you have to meet deadlines, try these tips to help you stay awake...
SCIENCE
How the Holiday Season Can Illuminate Our Compassion
As the anticipated holiday season approaches, a sense of cheer and excitement is nestled in the wintry air. Multi-colored lights shine throughout residential neighborhoods,...
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LATEST POSTS
Extraordinary Depression Perspectives For Men
You've most likely encountered the sentiment of crabbiness or trouble previously. You might've even experienced difficulty resting relying upon how pitiful you were. Notwithstanding,...
This Effective Strategy Will Help You Stay Focused at Work
Have it all, be it all, and do it all. When it comes to work, sometimes it can seem like the only path to...
Black Friday 2018 Doesn’t Have To Be The Start Of Holiday...
It’s almost Black Friday 2018, which will start the largest shopping season of the year. And, the average person will spend around $900 on...
